96 quotes found
“Eating a can be the weight that pulls you under or the life raft. It's your choice.”
“Self-help isn't really self-help unless someone else is also helping you. We'd like to be that someone.”
“If I don't eat junk, I don't gain weight.”
“Dieting is the only game where you win when you lose!”
“A sharp bolt of hunger hit Luther hard. His knees almost buckled, his poker face almost grimaced. For two weeks now his sense of smell had been much keener, no doubt a side effect of a strict diet....”
“I never touch sugar, cheese, bread... I only like what I'm allowed to like. I'm beyond temptation. There is no weakness. When I see tons of food in the studio, for us and for everybody, for me it's...”
“The individual who says it is not possible should move out of the way of those doing it.”
“No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!”
“Inspiration is external and motivation is internal. It is up to me to provide the switch and you to flip it on!”
“A thin man can squeeze into a fat body, yet you can only squeeze a fat man to become thin”
“The key to sticking with any diet is learning how to control hunger and manage cravings.”
“Food and sex have been bound together for a long time. I guess this is due to the intimate connection between the two most powerful instincts that predominate in life: the instinct to survive and t...”
“Moms are so hard to understand! They'll never allow us to go on diet for fitness but forcefully make us fast in the name of God!~Swapna Rajput~”
“...if you use a standard called "biological value" to rate protein sources... soy finishes far below eggs, milk, fish, beef and chicken. The food with the highest biological value ever measured is ...”
“[T]he salient question is whether the increasing awareness of [heart] disease beginning in the 1920s coincided with the budding of an epidemic or simply better technology for diagnosis.”
“Start from where you are. Empower yourself. Adjust habits. Triumph over those habits -- this is how we EAT folks! This is how it's done!”
“I am a better person when I have less on my plate.”
“Eat food. Not too much. Mostly plants.”
“I hate France. It's like the whole country's on a diet”
“Food is an important part of a balanced diet.”
