“The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternativeguidelines that are not based on superficial restrictions, but rather on true princi...”

“As for meat, let me say it upfront:Humans havent fully adapted to eating meat.”

“Dr. Pottenger theorized that there are similarities between malformationsfound in animals and those found in humans. My points here are that:1. I firmly believe there is indeed a direct connection ...”

“Nonetheless, we experience a sense of freedom when we feel that we have the ability to make choices and satisfy our primal instincts.”

“I believe that nature is wise, and that we all have deep instincts within us that can provide the wisdom to know when to eat, what to eat, and when to stop eating. Everyone has and needs these prim...”

“The Warrior's Diet Three Rules of Eating:Rule #1: Always start with subtle-tasting foods and move to the moreaggressive foods.Rule #2: Include as many tastes, textures, colors, and aromas as possib...”

“Eating a can be the weight that pulls you under or the life raft. It's your choice.”

“Self-help isn't really self-help unless someone else is also helping you. We'd like to be that someone.”

“If I don't eat junk, I don't gain weight.”

“I know a man who drives 600 yards to work. I know a woman who gets in her car to go a quarter of a mile to a college gymnasium to walk on a treadmill, then complains passionately about the difficul...”

“Go for the hum.”

“Of the big five factors in happinessflexible schedule, imagination, diet, exercise, and sleepmy pick for the most important is exercise.”

“This above all: to thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any man.”

“I love you like a fat kid loves cake!”

“Hard work should be rewarded by good food.”