96 quotes found
“Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, theyll express themselves properly and healthily so you can begi...”
“The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternativeguidelines that are not based on superficial restrictions, but rather on true princi...”
“As for meat, let me say it upfront:Humans havent fully adapted to eating meat.”
“Dr. Pottenger theorized that there are similarities between malformationsfound in animals and those found in humans. My points here are that:1. I firmly believe there is indeed a direct connection ...”
“Nonetheless, we experience a sense of freedom when we feel that we have the ability to make choices and satisfy our primal instincts.”
“I want for people not to worry so much. Life ain't going to be perfect, but tings will work out. People come to visit and I always tell them not to worry. If you got something to eat, don't worry, ...”
“I believe that nature is wise, and that we all have deep instincts within us that can provide the wisdom to know when to eat, what to eat, and when to stop eating. Everyone has and needs these prim...”
“The Warrior's Diet Three Rules of Eating:Rule #1: Always start with subtle-tasting foods and move to the moreaggressive foods.Rule #2: Include as many tastes, textures, colors, and aromas as possib...”
“I strongly believe that a very good way to start on the Warrior Diet is by following the diet elements first. This alone will probably do the job. Moreover, it may stimulate even sedentary people t...”
“A healthy man watched what he ate. An intelligent man watched what he watched.”
“For good health, watch what you eat. For a good head, watch what you watch.”
“I have heard one doctor call high-protein, high-fat, low-carbohydrate diets make-yourself-sick diets, and I think thats an appropriate moniker. You can also lose weight by undergoing chemotherapy o...”
“I'm going on a diet. (Crud, I know)I am going to be cranky.I am going to be irritable.I am going to be moody and sad and mean.And, yes, I am going to be hungry.Please don't feed me, even if I try t...”
“...I gotta burn these scales... sigh*”
“Juliet shook her head. The thought of eating anything made her feel nauseous. "No thanks, I'm not hungry.""Oh yeah, the heartbreak diet," nodded Trudy sagely. "Been there, done that, bought the T-s...”
“Your kisses are like miracle fruit that sweetens my life without ruining my diet.”
“No disease that can be treated by diet should be treated with any other means.”
“Adult obesity and overweight statistics have increased by about 50 percent since the Dietary Goals were announced. [by the federal government, in 1977] That bears repeating: a 50 percent increase i...”
“Eating healthy is not so much about what you eat, but what you dont eat.”
“Health first, then everything else.”