“Food and sex have been bound together for a long time. I guess this is due to the intimate connection between the two most powerful instincts that predominate in life: the instinct to survive and t...”

“The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternativeguidelines that are not based on superficial restrictions, but rather on true princi...”

“As for meat, let me say it upfront:Humans havent fully adapted to eating meat.”

“Dr. Pottenger theorized that there are similarities between malformationsfound in animals and those found in humans. My points here are that:1. I firmly believe there is indeed a direct connection ...”

“Nonetheless, we experience a sense of freedom when we feel that we have the ability to make choices and satisfy our primal instincts.”

“I believe that nature is wise, and that we all have deep instincts within us that can provide the wisdom to know when to eat, what to eat, and when to stop eating. Everyone has and needs these prim...”

“Eating a can be the weight that pulls you under or the life raft. It's your choice.”

“Self-help isn't really self-help unless someone else is also helping you. We'd like to be that someone.”

“If I don't eat junk, I don't gain weight.”

“I know a man who drives 600 yards to work. I know a woman who gets in her car to go a quarter of a mile to a college gymnasium to walk on a treadmill, then complains passionately about the difficul...”

“Go for the hum.”

“Of the big five factors in happinessflexible schedule, imagination, diet, exercise, and sleepmy pick for the most important is exercise.”

“Safeguarding our health will allow us to fulfill our divine potential and serve others more effectively.”

“Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.”

“Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.”