“Exercising and eating properly will build your physical and mental strength to endure the stressful situation.”

“I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia.”

“By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.”

“Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.”

“No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetab...”

“My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.”

“This above all: to thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any man.”

“I love you like a fat kid loves cake!”

“Hard work should be rewarded by good food.”

“I possess the faculty of enjoying the company of those I - of my friends as well in silence as in conversation.”

“Because thou writest me often, I thank thee ... Never do I receive a letter from thee, but immediately we are together.”

“You can't be a good manager if you are doing everything yourself.”

“Nutrition is an exciting, dynamic field - there are more than 10,000 articles published on human nutrition in medical journals every year.”