“Exercising and eating properly will build your physical and mental strength to endure the stressful situation.”

“I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia.”

“Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.”

“No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetab...”

“Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.”

“My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.”

“I shiver, thinking how easy it is to be totally wrong about people-to see one tiny part of them and confuse it for the whole, to see the cause and think it's the effect or vice versa”

“At sunrise everything is luminous but not clear.”

“I think it's impossible to really understand somebody, what they want, what they believe, and not love them the way they love themselves.”

“I am thankful when I am hungry because then I know that when I eat, the food will taste better. Life has taught me that my true contentment rests in hope, and the pleasure itself is secondary. It i...”

“There's a friendly tie of some sort between music and eating.”

“If you can eat with mates or friends or family, I mean, it's such a brilliant thing isn't it? If you feel really rubbish and you have a nice bit of food it makes you feel good, you know?”

“We are contemporary citizens living in a technological world. Swimming in crosscultural waters can be dangerous, and if you are honest you can't stay there very long. Sooner or later you have to lo...”

“Some folks call her a runaway. A failure in the race. But she knows where her ticket takes her. She will find her place in the sun”

“We would do what we must. The world is big. Surely there is a space in it for one like you and one like me.”