“Exercising and eating properly will build your physical and mental strength to endure the stressful situation.”

“I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia.”

“By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.”

“No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetab...”

“Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.”

“My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.”

“I don't like work--no man does--but I like what is in the work--the chance to find yourself. Your own reality--for yourself not for others--what no other man can ever know. They can only see the me...”

“Pleasure in the job puts perfection in the work.”

“Earning happiness means doing good and working, not speculating and being lazy. Laziness may look inviting, but only work gives you true satisfaction.”

“When I say it's you I like, I'm talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for t...”

“You know Balbec so well - do you have friends in the area?'I have friends wherever there are companies of trees, wounded but not vanquished, which huddle together with touching obstinacy to implore...”

“Things that matter are not easy. Feelings of happiness are easy. Happiness is not. Flirting is easy. Love is not. Saying youre friends is easy. Being friends is not.”

“As long as one believes in philosophy, one is healthy; sickness begins when one starts to think.”

“Your strength is your wealth.”

“Healthy people learn how to frequently adjust their thoughts to make reality comfortable and realistic.”