“A placebo-controlled, double-blind, randomised trial of boys with autism found that two to three servings of cruciferous vegetables a day improves social interaction, abnormal behaviour and verbal ...”

“Many people assume the diseases that kill us are pre-programmed into our genes. High blood pressure by 55, heart attacks at 60, maybe cancer at 70, and so on... But for most of the leading causes o...”

“The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.”

“Ounce for ounce, herbs and spices have more antioxidants than any other food group.”

“As you eat more healthily, your palate changes - it's amazing. Your taste buds constantly adapt: from minute to minute, in fact. If you drank orange juice right now, it would taste sweet. But if yo...”

“A plant-based diet is like a one-stop shop against chronic diseases.”

“I envy people that know love. That have someone who takes them as they are.”

“Souls are flowers, only God has the right to pluck them. But those who commit suicide: their souls are the rotten blossoms of devil's garden.”

“We live in a dark and romantic and quite tragic world.”

“Going green doesnt start with doing green acts it starts with a shift in consciousness. This shift allows you to recognize that with every choice you make, you are voting either for or against the...”

“All our wisdom is stored in the trees.”

“Green and living jewels drip into my eyes" from the poem "All Green and Living Things" in the book "Terra Affirmative”

“Nutrition is an exciting, dynamic field - there are more than 10,000 articles published on human nutrition in medical journals every year.”