“A placebo-controlled, double-blind, randomised trial of boys with autism found that two to three servings of cruciferous vegetables a day improves social interaction, abnormal behaviour and verbal ...”

“Many people assume the diseases that kill us are pre-programmed into our genes. High blood pressure by 55, heart attacks at 60, maybe cancer at 70, and so on... But for most of the leading causes o...”

“The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.”

“Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.”

“As you eat more healthily, your palate changes - it's amazing. Your taste buds constantly adapt: from minute to minute, in fact. If you drank orange juice right now, it would taste sweet. But if yo...”

“A plant-based diet is like a one-stop shop against chronic diseases.”

“Always think about the needs of others because being a part of a group isan essential characteristic of human nature.”

“The following are not my words, i have seen it some where . But i wish to share it here for every one ....Two ice cubes jump from fridgeThey laugh each other...Hug and Enjoy each other...Smile to e...”

“Nothing is easier than to find some individualsin any groupwho share a given writers opinion, and to quote such individuals as if their views were typical.”