“Many people assume the diseases that kill us are pre-programmed into our genes. High blood pressure by 55, heart attacks at 60, maybe cancer at 70, and so on... But for most of the leading causes o...”

“The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.”

“Ounce for ounce, herbs and spices have more antioxidants than any other food group.”

“Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.”

“As you eat more healthily, your palate changes - it's amazing. Your taste buds constantly adapt: from minute to minute, in fact. If you drank orange juice right now, it would taste sweet. But if yo...”

“A plant-based diet is like a one-stop shop against chronic diseases.”

“He is beauty, inside and out.He is the silver lining in a world of darkness.He is my light.”

“The Sun is the light of the day.”

“As I discover, everyday is an adventure...so do what ever the Spirit tells you..don't do things out of drudgery or obligation...each day will unfold as it should...stay restful and try not to be in...”

“I can't grill vegetables, shellfish or steaks without tongs. Don't bother with those long-handled grilling tongs normally found in the BBQ section of your home store. Get intimate with your grill a...”

“I was convicted of three misdemeanors of willful failure to file a form.”

“I started off playing sports when I was five years old. I played three or four sports all throughout the year.”

“In the four years since its launch, Kepler has chalked up 122 new and confirmed planets. It's also caught the scent of nearly three thousand additional objects, of which probably 80 percent or more...”