108 quotes found
“It's challenging, but you have to at least try to eat right and exercise.”
“It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.”
“Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our ...”
“Keep it small. Keep it simple. Give it time. An exercise program such as yoga is a slow process. It is slow by design. But, in order to secure the gains and add to them, you have to keep it up. And...”
“Whoever walks daily shall know the worth of walking.”
“As much as I enjoyed yoga courses, it was hard to make time for them. Generally speaking, my work arrangements were flexible, so it was mostly a psychological problem: it was hard to convince mysel...”
“The traditional approach to an unknown risk is avoidance.”
“I wasn't particularly worried; running is overrated anyway, and sport only makes you sweaty and smug and wears out the knees.”
“I used to play golf, but found it did not give me vitality because it's a slothful game...Nine holes of golf will take you one and a half, two hours. I run in 20 minutes, I feel better off. So the ...”
“Running is like music. It requires rhythm and focus. It requires dedication. It requires a dogged ability to shut out everything else. The herd is strung out below me, keeping time with the thump a...”
“Id gone with my usual option. I was running through long tunnels filled with demons and monsters and nightmares, because it was easier than going to the gym.”
“Teasing and a sense of humor, if you can develop that in your kids, and if you can exercise it with the kids, just makes for a pleasanter atmosphere.”
“Whenever I feel the need to exercise, I lie down until it goes away.”
“A bear, however hard he tries, grows tubby without exercise.”
“My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "...”
“You're getting into some kind of shape, cop."Aw, come on, now." Butch grinned. "Don't let that shower we took go to your head."Rhage fired a towel at the male. "Just pointing out your beer gut's go...”
“Of the big five factors in happiness—flexible schedule, imagination, diet, exercise, and sleep—my pick for the most important is exercise.”
“Embrace lousy days. I’ve learned to remind myself easy days are part of the deal, and a great day is just around the corner.”
“Exercises are like prose, whereas yoga is the poetry of movements.”
“Freud was not entirely honest with himself when he said, “Being entirely honest with oneself is a good exercise".”