“...the big increases in heart and blood volumes that occur by the 12th week of pregnancy should have the same effect as 'blood doping'. This partially explains the outstanding performances of sever...”

“I know a man who drives 600 yards to work. I know a woman who gets in her car to go a quarter of a mile to a college gymnasium to walk on a treadmill, then complains passionately about the difficul...”

“Go for the hum.”

“Of the big five factors in happinessflexible schedule, imagination, diet, exercise, and sleepmy pick for the most important is exercise.”

“The women looked from one to the other, knowing what the men didnt know. We knew the heartbeat and interior graces, compensation for our own clumsiness; the beatitude as we renounced our bodies, ou...”

“The condom broke. I know how stupid that sounds. It's the reproductive version of the dog ate my homework.”

“After a good roll in the hay, when hes all peaceful and serene and he hasnt a worry or a care in the world, and the euphoric calm of release is drifting through his cerebrum, thats when you broadsi...”

“The thoughts that occur to me while Im running are like clouds in the sky. Clouds of all different sizes. They come and they go, while the sky remains the same sky always. The clouds are mere guest...”

“Running cleared the day's cobwebs from my mind and focused my thinking, and gave me time and space to sort out anything that was bothering me, or to detach and think of nothing at all.”

“When Douglas walked, his mind ran, when he ran, his mind walked.”