“The secret of making lasting change is to acknowledge and accept that real change takes time and patience. We didn't get chronically ill overnight. We didn't gain weight in one week or even one mon...”

“Similar to a butterfly, I've gone through a metamorphosis, been released from my dark cocoon, embraced my wings, and soared!”

“When we are stuck in a rut we are being invited to grow and expand.”

“The beauty of adversity is that when we hit bottom, the only way to go is up.”

“There is something magical and transformational about saying yes to God. When you take His hand, step out of that boat (your ordinary, comfortable life), and be brave. Instead of spending your life...”

“Being stuck serves a spiritual purpose. It's a bountiful harvest for transformation to occur. It tells us that a change is needed. More than any type of outward change, what's really being asked of...”

“If we throw blankets over our children's dreams, we darken their world and extinguish their desire to live.”

“When i see Sun, i think about peace, happiness, hope and a bright future. I like Sun, i like to go out, walk around and see people setting by the cafe or a resturant or a park or somewhere else, dr...”

“The past gave us experience and made us wiser so that we can create a beautiful and brighter future.”

“What to do if you find yourself stuck in a crack in the ground underneath a giant boulder you can't move, with no hope of rescue. Consider how lucky you are that life has been good to you so far. A...”

“Man, Im just trying to get you lighten up a bit. Murphy, were looking at a thousand rotting corpses. Lighten up? Life is what you make it, man.”

“You can't have a wrong mentality about life and expect that you will see the bright side of life.”