“Similar to a butterfly, I've gone through a metamorphosis, been released from my dark cocoon, embraced my wings, and soared!”

“When we are stuck in a rut we are being invited to grow and expand.”

“While you desire lasting change with positive results, it will take commitment from you to transform your dreams into a reality. Be aware that there can be tough moments when you're ready to throw ...”

“The beauty of adversity is that when we hit bottom, the only way to go is up.”

“There is something magical and transformational about saying yes to God. When you take His hand, step out of that boat (your ordinary, comfortable life), and be brave. Instead of spending your life...”

“Being stuck serves a spiritual purpose. It's a bountiful harvest for transformation to occur. It tells us that a change is needed. More than any type of outward change, what's really being asked of...”

“once sailed neither the ship nor the shore ever remains the same again.”

“We are not trapped or locked up in these bones. No, no. We are free to change. And love changes us. And if we can love one another, we can break open the sky.”

“One day spent with someone you love can change everything.”

“You cannot be afraid of the unknown. In every moment and with every step you take, the unknown becomes the known.”

“Innovations are the magnificent elevators of a transformational life.”

“Even you cant tell yourself how to change, because you didnt create you. To love someone is to desire and work toward their becoming the best version of themselves. The one person in all the univer...”

“Mental illness People assume you arent sick unless they see the sickness on your skin like scars forming a map of all the ways youre hurting. My heart is a prison of Have you tried?s Have you tried...”

“The question is not how to get cured, but how to live.”

“Chronic illness is hard. Pain is hard. Isolation is hard. The financial cost is hard. Grieving is hard and necessary and sometimes takes far longer than we every imagined.”