“A placebo-controlled, double-blind, randomised trial of boys with autism found that two to three servings of cruciferous vegetables a day improves social interaction, abnormal behaviour and verbal ...”

“Many people assume the diseases that kill us are pre-programmed into our genes. High blood pressure by 55, heart attacks at 60, maybe cancer at 70, and so on... But for most of the leading causes o...”

“The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.”

“Ounce for ounce, herbs and spices have more antioxidants than any other food group.”

“Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.”

“As you eat more healthily, your palate changes - it's amazing. Your taste buds constantly adapt: from minute to minute, in fact. If you drank orange juice right now, it would taste sweet. But if yo...”

“Justice is the only worship.Love is the only priest.Ignorance is the only slavery.Happiness is the only good.The time to be happy is now,The place to be happy is here,The way to be happy is to make...”

“Be a good human.”

“Our country in general assumes that "the pursuit of happiness" really means "the pursuit of pleasure" and that therefore pleasure is the greatest good.”

“Our body is designed to work for reaching a set goal”

“I felt like an animal, and animals dont know sin, do they?”

“V-Dayif you need this one day in a year to show everyone else you truly care for your loved one I think its quite stupid. I hate this commercialism. Its all artificial, and has nothing to do with r...”

“As long as one believes in philosophy, one is healthy; sickness begins when one starts to think.”

“Your strength is your wealth.”

“Healthy people learn how to frequently adjust their thoughts to make reality comfortable and realistic.”