“A placebo-controlled, double-blind, randomised trial of boys with autism found that two to three servings of cruciferous vegetables a day improves social interaction, abnormal behaviour and verbal ...”

“Many people assume the diseases that kill us are pre-programmed into our genes. High blood pressure by 55, heart attacks at 60, maybe cancer at 70, and so on... But for most of the leading causes o...”

“The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.”

“Ounce for ounce, herbs and spices have more antioxidants than any other food group.”

“Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.”

“As you eat more healthily, your palate changes - it's amazing. Your taste buds constantly adapt: from minute to minute, in fact. If you drank orange juice right now, it would taste sweet. But if yo...”

“I do not know what I may appear to the world, but to myself I seem to have been only like a boy playing on the sea-shore, and diverting myself in now and then finding a smoother pebble or a prettie...”

“To know the history of science is to recognize the mortality of any claim to universal truth. ”

“The scientist only imposes two things, namely truth and sincerity, imposes them upon himself and upon other scientists.”

“Dont work too hard. Try to maintain balance. Dont make work your whole life.”

“The more completely you can be yourself, the more fully and consciously you participate in the world.”

“Let your body work until it is spent, but keep your mind to yourself.”

“From dead plant matter to nematodes to bacteria, never underestimate the cleverness of mushrooms to find new food!”

“All the waste in a year from a nuclear power plant can be stored under a desk.”

“Only fools argue whether to eat meat or not. They don't understand truth, nor do they meditate on it. Who can define what is meat and what is plant? Who knows where the sin lies, being a vegetarian...”