“Money without meaning is meaningless”

“Think about your own life. Are there foods or drinks that call your name in your weakest momentslike maybe at night in front of the TV? Are there certain treats you can hardly resist when theyre in...”

“The key to sticking with any diet is learning how to control hunger and manage cravings.”

“You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.”

“Develop a vision, not a goal. Visions are much more powerful. 98% of whats going on in your brain is subconscious. Developing a vision requires the use of more of your brain than just developing a ...”

“Focus on progress, not perfection.”

“Eating a can be the weight that pulls you under or the life raft. It's your choice.”

“Self-help isn't really self-help unless someone else is also helping you. We'd like to be that someone.”

“If I don't eat junk, I don't gain weight.”

“The world we have created, has problems, that can not be resolved by rich getting richer but by sharing we can over come the problems" Dr. Ron Harris - 2008”

“If ignorance about the nature of pain is widespread, ignorance about the way pain-killing drugs is even more so. What is not generally understood is that many of the vaunted pain-killing drugs conc...”

“Suppose I stopped taking aspirin and phenylbutazone? What about the pain? The bones in my spine and practically every joint in my body felt as though I had been run over by a truck. I knew that pai...”