“Think about your own life. Are there foods or drinks that call your name in your weakest momentslike maybe at night in front of the TV? Are there certain treats you can hardly resist when theyre in...”

“The key to sticking with any diet is learning how to control hunger and manage cravings.”

“You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.”

“Develop a vision, not a goal. Visions are much more powerful. 98% of whats going on in your brain is subconscious. Developing a vision requires the use of more of your brain than just developing a ...”

“Focus on progress, not perfection.”

“You must transform your confidence in order to transform your body.”

“If you hire people just because they can do a job, theyll work for your money. But if you hire people who believe what you believe, theyll work for you with blood and sweat and tears.”

“My model for business is The Beatles. They were four guys who kept each other kind of negative tendencies in check. They balanced each other and the total was greater than the sum of the parts. Tha...”

“Dont worry, Im not quitting. Ive decided Im going to stay andmake his life a living hell while I run his business into the ground.--Kim to Abe”

“Creating a life that reflects your values and satisfies your soul is a rare achievement. In a culture that relentlessly promotes avarice and excess as the good life, a person happy doing his own wo...”

“I'm a heart surgeon, sure, but I'm just a mechanic. I go in and I fuck around and I fix things. Shit.”

“Cat, I'll let you in on a little secret. We don't all love our jobs every day. And doing something you have passion for doesn't make the work part of it any easier...It just makes you less likely t...”

“Work should be personal. For all of us. Not just for the artist and entrepreneur. Work should have meaning for the accountant, the construction worker, the technologist, the manager and the clerk.”

“I used to think of work as a bad word. Back in the corporate world, work was something that prevented me from living, something that kept me from feeling satisfied or fulfilled or passionate. Even ...”

“It was such a spring day as breathes into a man an ineffable yearning, a painful sweetness, a longing that makes him stand motionless, looking at the leaves or grass, and fling out his arms to embr...”