16 quotes found
“Whats past is proloque, merely a way to a settled soul”
“But pain's like water. It finds a way to push through any seal. There's no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface.”
“When emotions are expressed...all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow...”
“The quality of our thoughts and emotions impact our body more than the quality of the food which we eat.”
“Managing emotions is about living your truth rather than suffering a series of reactions. You are a powerful creator and more than your emotions.Emotions are a good guiding system to let you know w...”
“The paradigm for our relationships is formed from our earliest experiences and is actually hardwired into our neurological and emotional network.”
“All the repressed emotions and subconscious desires in time lead to some kind of psychological or physiological breakdown, if kept unchecked.”
“Inner-freedom is less about feeling good and more about learning to develop a healthy and harmonious relationship with the variety of emotional states you're likely to occupy over the course of a l...”
“The problem with feelings is neither that our moods fluctuate nor that our emotions seem to fail us. The greater dilemma is that most have only learned how to dance to one type of feeling.”
“We must recognize that our frustrations are largely due to the fact that we have not learned how to "dance" to a large part of the emotional spectrum. Being emotionally versatile is like being a go...”
“Where there is life, there is a hope.”
“Individuality is different than isolation. Isolation is trying to do everything on your own, living life by yourself. Isolation happens when you choose not to be involved in any communities, making...”
“People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic i...”
“Always be of good cheer.”
“Aligning yourself with spiritual ideals that are bigger than you brings true emotional stability.”
“Unprocessed intense emotion goes underground and creates a subconscious block that can be released as soon as the original event is integrated in the mind, heart, and body.”