“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging...”

“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, ki...”

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our pur...”

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, i...”

“It is easy to see how quickly expectations become layered, competitive and conflicting. This is how the shame web works. We have very few realistic options that allow us to meet any of these expect...”

“When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.”

“Nature in everything demands respect, and those who violate her laws seldom violate them with impunity.”

“If you behave in a manner that poisons your relationship, dont be surprised when it dies.”

“Grow your courage by remembering each day is a gift.”

“I was raised right I talk about people behind their backs. It's called manners.”

“I have often found this to be true since, that matters which seem terribly important in the early days of such a journey (what will people back home say?) fade into triviality with the passage of t...”

“The rationale that etiquette should be eschewed because it fosters inequality does not ring true in a society that openly admits to a feverish interest in the comparative status-conveying qualities...”

“A dying culture invariably exhibits personal rudeness. Bad manners. Lack of consideration for others in minor matters. A loss of politeness, of gentle manners, is more significant than is a riot.”

“While our country remains untainted with the principles and manners which are now producing desolation in so many parts of the world; while she continues sincere, and incapable of insidious and imp...”

“Wealth of good manners is what no one can steal from you. You can keep it with you wherever you go.”