“Part of my training was learning how to refer patients to cardiologists for heart problems, gastroenterologists for stomach issues, and rheumatologists for joint pain. Given that most physicians we...”

“In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.”

“The food industry profits from providing poor quality foods with poor nutritional value that people eat a lot of.”

“While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.”

“I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.”

“Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.”

“I know a man who drives 600 yards to work. I know a woman who gets in her car to go a quarter of a mile to a college gymnasium to walk on a treadmill, then complains passionately about the difficul...”

“Go for the hum.”

“Of the big five factors in happinessflexible schedule, imagination, diet, exercise, and sleepmy pick for the most important is exercise.”

“Where there is a will, there is a way.”

“Love will find its way through all languages on its own.”

“Sometimes just when I say hello the right way, I'm like, 'Whoa, I'm so cool.'”

“The more clearly you understand yourself and your emotions, the more you become a lover of what is.”

“There are only two ways to live your life: as though nothing is a miracle, or as though everything is a miracle.”

“The moral of the tale is, don't live for the approval of others. The real you is here to find out the secret of life, not to satisfy someone else's opinion.”