“Part of my training was learning how to refer patients to cardiologists for heart problems, gastroenterologists for stomach issues, and rheumatologists for joint pain. Given that most physicians we...”

“In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.”

“The food industry profits from providing poor quality foods with poor nutritional value that people eat a lot of.”

“While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.”

“I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.”

“Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.”

“Do you want this to be a love story?”

“It's all talk til it's all real walk.”

“Some things are only real because they represent what we think. When we learn the truth and think it, the old reality is no longer real to us and loses its hold on us. The truth sets us free.”

“Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.”

“The trouble with a kitten is that eventually it becomes a cat.”

“When I get logical, and I don't trust my instincts - that's when I get in trouble.”

“Before you reprimand or condemn people on a particular act, make sure you have worked on yourself overtime such that you can't be found guilty of such act; if not you will be a victim of your own l...”

“Do what is right, not what is easy nor what is popular.”

“Dont turn your face away. Once youve seen, you can no longer act like you dont know.Open your eyes to the truth. Its all around you.Dont deny what the eyes to your soul have revealed to you.Now tha...”