“Health is normal. The human body is a self-repairing, self-defending, self-healing marvel. Disease is relatively difficult to induce, considering the body's powerful immune system. However, this co...”

“The goal of my diet-style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into old age with no dependence on medications and alm...”

“Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.”

“Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat.”

“I have appeared on 'The Dr. Oz show' and recognize that Dr. Oz does not hold the exact same viewpoints about all controversies in human nutrition that I do, but he has a huge base of knowledge and ...”

“If you want ideal health, you need to overcompensate and eat an excellent diet.”

“The life of my people is to remember forever; each head granary is full. The life of your people is to forget: your thing granaries ("museums"), and not yourselves, are full.”

“We are now in the mountains and they are in us, kindling enthusiasm, making every nerve quiver, filling every pore and cell of us.”

“The living sinners on deadly ground.”

“Eating a can be the weight that pulls you under or the life raft. It's your choice.”

“Self-help isn't really self-help unless someone else is also helping you. We'd like to be that someone.”

“If I don't eat junk, I don't gain weight.”

“no, no, it's not all random, if it really was all random, the universe would abandon us completely. and the universe doesn't. it takes care of its most fragile creations in ways we can't see. like ...”

“She was probably the girl I loved the most of all my girlfriends, but also the toughest one to make things work out with. If I had put that much effort into any of my other relationships, I'd be ma...”

“In the world I notice persons are nearly always stressed and have no time. Even Grandma often says that, but she and Steppa don't have jobs, so I don't know how persons with jobs do the jobs and al...”