If you want ideal health, you need to overcompensate and eat an excellent diet.
About This Quote
About Joel Fuhrman
Joel Fuhrman was a contemporary American celebrity doctor. Joel Fuhrman is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. Read more on Wikipedia →
Themes
- Health — Well-being of mind and body, and the pursuit of vitality