“If weakness pervades the body, then it's mind we must strengthen”

“Humanity first”

“The Best Health Care Plan Is A Self Care Plan”

“The Self Care Formula is simple. It is NITO(5R)...that is Nutrients In and Toxins Out in the 5 Realms the body works in (Mental, Emotional, Physical, Environmental and Spiritual). Unfortunately, we...”

“Get off the Medical System and onto the Self Care System”

“Stop taking identity in illness and start taking identity in wellness”

“I finally know the difference between pleasing and loving, obeying and respecting. It has taken me so many years to be okay with being different, and with being this alive, this intense. (xxvi)”

“Spring passes and one remembers one's innocence.Summer passes and one remembers one's exuberance.Autumn passes and one remembers one's reverence.Winter passes and one remembers one's perseverance.”

“Birthdays could be such a bummer when you were older than the country you lived in.”

“Promise YourselfTo be so strong that nothingcan disturb your peace of mind.To talk health, happiness, and prosperityto every person you meet.To make all your friends feelthat there is something in ...”

“They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.”

“Of all forms of caution, caution in love is perhaps the most fatal to true happiness.”

“The world we have created, has problems, that can not be resolved by rich getting richer but by sharing we can over come the problems" Dr. Ron Harris - 2008”

“If ignorance about the nature of pain is widespread, ignorance about the way pain-killing drugs is even more so. What is not generally understood is that many of the vaunted pain-killing drugs conc...”

“Suppose I stopped taking aspirin and phenylbutazone? What about the pain? The bones in my spine and practically every joint in my body felt as though I had been run over by a truck. I knew that pai...”