The Self Care Formula is simple. It is NITO(5R)...that is Nutrients In and Toxins Out in the 5 Realms the body works in (Mental, Emotional, Physical, Environmental and Spiritual). Unfortunately, we are doing TINO(5R) that is toxins in and nutrients out.
About This Quote
About Nina Leavins
Nina Leavins.
Themes
- Health — Well-being of mind and body, and the pursuit of vitality