“If weakness pervades the body, then it's mind we must strengthen”

“The Best Health Care Plan Is A Self Care Plan”

“The Self Care Formula is simple. It is NITO(5R)...that is Nutrients In and Toxins Out in the 5 Realms the body works in (Mental, Emotional, Physical, Environmental and Spiritual). Unfortunately, we...”

“Get off the Medical System and onto the Self Care System”

“Stop taking identity in illness and start taking identity in wellness”

“Don't get hooked on taking identity in illness and diagnosis, there is only a body in balance or a body out of balance. Get your body balanced.”

“Madness is freedom and some may only perceive its Insanity.”

“Happy. Just in my swim shorts, barefooted, wild-haired, in the red fire dark, singing, swigging wine, spitting, jumping, runningthat's the way to live. All alone and free in the soft sands of the b...”

“Doing what you love is freedom. Loving what you do is happiness.”

“To be of value to humanity, start by thinking for yourself.”

“Love is not an emotion. It is your very existence.”

“The General belonged to the learned type of military men who believed that liberal and humane views can be reconciled with their profession. But being by nature a kind and intelligent man, he soon ...”