. You are overfed yet under-nourished. Your body needs specific nutrients to run properly or you will get mentally and physically sick. Im talking about illnesses such as heart disease, some cancers, diabetes and depression, for starters. So, if youre not eating the right foodsor your toxic waste is inhibiting nutrient absorptionyour mind will constantly scream at your stomach to eat more. It does this in the form of cravings and hunger. Problem is, most people just eat more nutrient-dead food and your body continues to starve and cravings spiral out of control.

About This Quote

About Josh Bezoni

Josh Bezoni.

Themes

  • Health — Well-being of mind and body, and the pursuit of vitality

More quotes by Josh Bezoni

Related Quotes