“We are always hungry and never satisfied because we dont trust and wont risk. Can we reach a place where we are satisfied with just enough? You are enough. You have enough. Do not worry about tomor...”

“When we infuse our actions with a focus on God and on the many blessings we receive in even the most mundane moments of our lives, we create sacred rituals that bring a sense of holiness, a sense o...”

“When we link our eating and our prayer and begin to see food as part of a much bigger picture, rather than the focal point of our entire lives, we reshape the way we think, the way we act, and the ...”

“Even if you cant be totally mindful at every meal, if you can say a blessing, silently if necessary, or offer up a prayer for someone, something beyond yourself and your food, the prayer helps to t...”

“Taken slowly, or mindfully, even eating an orange or a bowl of soup, or a small piece of dark chocolate for that matter, can take on the flavor or prayer.”

“By becoming aware of Gods Spirit, by slowing down and paying attention to the tastes and sounds and smells of the food we make and eat, we infuse our mealsand by extension our heartswith a sense of...”

“Dont work too hard. Try to maintain balance. Dont make work your whole life.”

“The more completely you can be yourself, the more fully and consciously you participate in the world.”

“Let your body work until it is spent, but keep your mind to yourself.”

“I am thankful when I am hungry because then I know that when I eat, the food will taste better. Life has taught me that my true contentment rests in hope, and the pleasure itself is secondary. It i...”

“There's a friendly tie of some sort between music and eating.”

“If you can eat with mates or friends or family, I mean, it's such a brilliant thing isn't it? If you feel really rubbish and you have a nice bit of food it makes you feel good, you know?”

“This above all: to thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any man.”

“I love you like a fat kid loves cake!”

“Hard work should be rewarded by good food.”