“We are always hungry and never satisfied because we dont trust and wont risk. Can we reach a place where we are satisfied with just enough? You are enough. You have enough. Do not worry about tomor...”

“When we infuse our actions with a focus on God and on the many blessings we receive in even the most mundane moments of our lives, we create sacred rituals that bring a sense of holiness, a sense o...”

“When we link our eating and our prayer and begin to see food as part of a much bigger picture, rather than the focal point of our entire lives, we reshape the way we think, the way we act, and the ...”

“Even if you cant be totally mindful at every meal, if you can say a blessing, silently if necessary, or offer up a prayer for someone, something beyond yourself and your food, the prayer helps to t...”

“By becoming aware of Gods Spirit, by slowing down and paying attention to the tastes and sounds and smells of the food we make and eat, we infuse our mealsand by extension our heartswith a sense of...”

“Food and eating often mask our pain, our inner longing for God, for acceptance. It is key to know our motivation for eating as well as for other actions. Why do I eat? Am I tired, am I bored, am I ...”

“Some people don't understand the promises they're making when they make them," I said."Right, of course. But you keep the promise anyway. That's what love is. Love is keeping the promise anyway.”

“I think if I've learned anything about friendship, it's to hang in, stay connected, fight for them, and let them fight for you. Don't walk away, don't be distracted, don't be too busy or tired, don...”

“And now these three remain: faith, hope and love. But the greatest of these is love.”

“This above all: to thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any man.”

“I love you like a fat kid loves cake!”

“Hard work should be rewarded by good food.”