“We are always hungry and never satisfied because we dont trust and wont risk. Can we reach a place where we are satisfied with just enough? You are enough. You have enough. Do not worry about tomor...”

“When we infuse our actions with a focus on God and on the many blessings we receive in even the most mundane moments of our lives, we create sacred rituals that bring a sense of holiness, a sense o...”

“Even if you cant be totally mindful at every meal, if you can say a blessing, silently if necessary, or offer up a prayer for someone, something beyond yourself and your food, the prayer helps to t...”

“Taken slowly, or mindfully, even eating an orange or a bowl of soup, or a small piece of dark chocolate for that matter, can take on the flavor or prayer.”

“By becoming aware of Gods Spirit, by slowing down and paying attention to the tastes and sounds and smells of the food we make and eat, we infuse our mealsand by extension our heartswith a sense of...”

“Food and eating often mask our pain, our inner longing for God, for acceptance. It is key to know our motivation for eating as well as for other actions. Why do I eat? Am I tired, am I bored, am I ...”

“I am thankful when I am hungry because then I know that when I eat, the food will taste better. Life has taught me that my true contentment rests in hope, and the pleasure itself is secondary. It i...”

“There's a friendly tie of some sort between music and eating.”

“If you can eat with mates or friends or family, I mean, it's such a brilliant thing isn't it? If you feel really rubbish and you have a nice bit of food it makes you feel good, you know?”

“This above all: to thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any man.”

“I love you like a fat kid loves cake!”

“Hard work should be rewarded by good food.”

“O heavenly Father,protect and bless all thingsthat have breath: guard themfrom all evil and let them sleep in peace.”

“When we retire at night, we constructively review our day. Were we resentful, selfish, dishonest or afraid? Do we owe an apology? Have we kept something to ourselves which should be discussed with ...”

“God help us to live slowly:To move simply:To look softly:To allow emptiness:To let the heart create for us.Amen.”