“We are always hungry and never satisfied because we dont trust and wont risk. Can we reach a place where we are satisfied with just enough? You are enough. You have enough. Do not worry about tomor...”

“When we infuse our actions with a focus on God and on the many blessings we receive in even the most mundane moments of our lives, we create sacred rituals that bring a sense of holiness, a sense o...”

“When we link our eating and our prayer and begin to see food as part of a much bigger picture, rather than the focal point of our entire lives, we reshape the way we think, the way we act, and the ...”

“Even if you cant be totally mindful at every meal, if you can say a blessing, silently if necessary, or offer up a prayer for someone, something beyond yourself and your food, the prayer helps to t...”

“Taken slowly, or mindfully, even eating an orange or a bowl of soup, or a small piece of dark chocolate for that matter, can take on the flavor or prayer.”

“By becoming aware of Gods Spirit, by slowing down and paying attention to the tastes and sounds and smells of the food we make and eat, we infuse our mealsand by extension our heartswith a sense of...”

“Some people don't understand the promises they're making when they make them," I said."Right, of course. But you keep the promise anyway. That's what love is. Love is keeping the promise anyway.”

“I think if I've learned anything about friendship, it's to hang in, stay connected, fight for them, and let them fight for you. Don't walk away, don't be distracted, don't be too busy or tired, don...”

“And now these three remain: faith, hope and love. But the greatest of these is love.”

“This above all: to thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any man.”

“I love you like a fat kid loves cake!”

“Hard work should be rewarded by good food.”

“But maybe its the laboring that gives you shape. Might the most fulfilling times be those spent solo at your tasks, literally immersed or not, when you are able to uncover the smallest surprises an...”

“Oliver did not seem to understand that the only real fulfilment on this earth was to be gained through hard work. Life as a series of momentary pleasures satisfied no one. He needed to make an inve...”

“You have everything you need for complete peace and total happiness right now.”