Dietary patterns are set at a very early agesomewhere between four and eight years old. The research shows that children who have established a healthy diet are healthier in the longer range and less likely to develop cancer, heart disease, stroke, diabetes, and obesity.

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About Gabriel Cousens M.D., Conscious Parenting: The Holistic Guide to Raising and Nourishing Healthy, Happy Children

Gabriel Cousens M.D., Conscious Parenting: The Holistic Guide to Raising and Nourishing Healthy, Happy Children.

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