576 quotes found
“A healthy society begins with healthy individuals.”
“Mindfulness isn't difficult, we just need to remember to do it.”
“Denial is a useful defense mechanism until it's not.”
“An integral approach is based on one basic idea: no human mind can be 100% wrong. Or, we might say, nobody is smart enough to be wrong all the time. And that means, when it comes to deciding which ...”
“Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.”
“There is no such thing as isolated stress. Stress is always system wide.”
“When we rest, our energy is restored.”
“Life isn't a life without fitness.”
“Take time to relax, renew and be revived.”
“Sometimes the walk to the doctors is a better cure than the medicine you receive”
“Self care is any action you purposefully take to improve your physical, emotional or spiritual well being. Too often, we do not make time for sufficient self care because were too busy taking care ...”
“Let your passion serve as your energy source to keep you going. I can attest that you will be happier, healthier, and more successful at it.”
“Because all actions and expressions stem from the mind, it is vital to know the mind as well as decide in what way well use it. Everyone has heard of psychosomatic illness, and most of us acknowled...”
“Relax and Recreat yourself.”
“When I travel, I get lovesick. Well, they call it chlamydia.”
“All I want is some man to take delight in me. 5:30? 6:30 A.M. as usual, no cigs. Better a maudlin drunk than a sterile one. My pimples are more like small boils; I have the plague. My lip is split....”
“Songs edify the soul.”
“New Year, new month, new day, new moment, all places we have never been before. Enjoy each experience with relish & spice... tasty times ahead.”
“Meditation is the basis of a life of splendid health, untiring energy, unfailing love, and abiding wisdom. It is the very foundation of that deep inner peace for which every one of us longs. No hum...”
“Motivation is soothing medicine for the soul.”
