90 quotes found
“Keep flowing even its good or bad. Stilness is ultimate result of flow, path of yoga is to keep flowing.”
“You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.”
“Don't look around for the path you are meant to follow, forge it yourself.”
“Somehow I find the energy to continue the run. Part of the high that comes after finishing a long run is overcoming the wall, that point when your body crashes but your mind keeps moving you forward.”
“We are the custodians of our bodies. We must take action to employ healthy lifestyle habits to prevent, reduce, and/or manage disease and illness.”
“People who work out are so gullible. They think they'll live longer. Well, good luck to them. It's a shame most of them aren't bright enough to realise that the extra time added to their life when ...”
“We are all bodybuilders, so build the house you want to live in.”
“Optimal nutrition is eating the right things, in the right amounts, at the right time.”
“Yoga is a lifestyle and not just a mere kind of exercise to stay fit and health. It is a science which unfolds the endless potentials of our mind and soul.”
“You must transform your confidence in order to transform your body.”
“FIT: Overall lean frame gained due to regular planned exercising and balanced diet...having the right metabolism.”
“Only bacteria thrive and live well in a poorly cared for body.”
“The medical system serves a very important purpose for many, but our most common lifestyle diseases are better served with use of the Self Care System.”
“Training is the word we use now. To train means to teach a particular skill over a period of time. Every time you get up, show up, work out, you are training yourself to be better, to live happier ...”
“You cant do it for someone else. No matter how much they motivate or inspire you, you have to do it for yourself. Your health is YOUR responsibility.”
“When the finish line seems too far away, remember how you felt when you were back at the starting line. Regain that motivation to recharge your momentum.”
“Its rare to be depressed and be in prime health. Healthy people tend to be happy people.”
“In a group of five workouts, I tend to have one great workout, the kind of workout that makes me think in just a few weeks I could be an Olympic champion, plus maybe Mr. Olympia. Then, I have one w...”
“If you work and do pure research in this industry as long as I have and you actually pay attention and do your homework, then this naked and raw truth stands out -> The supplement world of cancer-...”
“There is a fairly common pattern in this field where folks go through about three distinct stages. it true of other areas.1. You know that you know nothing: here you pretty much just use someone el...”
