90 quotes found
“I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.”
“Fitness means you “fit” into the life that you desire.”
“Somehow I find the energy to continue the run. Part of the high that comes after finishing a long run is overcoming the wall, that point when your body crashes but your mind keeps moving you forward.”
“We are all bodybuilders, so build the house you want to live in.”
“You can’t do it for someone else. No matter how much they motivate or inspire you, you have to do it for yourself. Your health is YOUR responsibility.”
“It’s rare to be depressed and be in prime health. Healthy people tend to be happy people.”
“If you work and do pure research in this industry as long as I have – and you actually pay attention and do your homework, then this naked and raw truth stands out -> The supplement world of cancer...”
“As we’re bombarded daily with new ads for pills, diets and ab-doers, we have to protect our wallets and our time.”
“As I get older I see that running has changed for me. What used to be about burning calories is now more about burning up what is false. Lies I used to tell myself about who I was and what I could...”
“It wasn't hard going to the gym, as long as he went as soon as he woke up, before he had time to think about not going. Those morning workouts made him feel like he was starting his day like a pinb...”