108 quotes found
“The weight you life is not nearly as heavy as the weigh you carry.”
“Sometimes just getting up and moving is victory enough.”
“Life moves for people who move their bodies!”
“Faith is the muscle of the spirit. It is strengthened through study, prayer, and meditation. As exercise builds muscle and our bodies become strong; study, prayer, and meditation builds faith and o...”
“All truly great thoughts are conceived while walking.”
“Freud was not entirely honest with himself when he said, Being entirely honest with oneself is a good exercise".”
“Exercise is a great leveler. It doesn't matter how rich you are, you can't just buy your way into a great body. You have to do the work. I find that comforting. It's one of the few things in life w...”
“If I liked food and disliked exercise as much as a 400 pound guy, I'd be a 400 pound guy.”
“Variety in your diet is health in your life.”
“Patience is a virtue as they say and listening is an exercise in patience.”
“Love your body. Exercise for 10-15 minutes daily.”
“Fitness determines productivity.”
“Getting fit is all about mind over matter. I don't mind, so it doesn't matter.”
“If there had been an exercise I'd liked, would I have gotten this big in the first place?”
“Theres almost no evidence in literature to suggest that resistance training alters energy expenditure outside of the exercise session, significant enough to induce weight / fat /inches loss. This i...”
“If I feel sure of one thing, it is that this kind of health imperative is not moral. It is grooming.”
“A healthy body is a platform for flourishing a healthy mind.”
“Better to hunt in fields, for health unbought,Than fee the doctor for a nauseous draught.The wise, for cure, on exercise depend;God never made his work for man to mend.”
“Getting more exercise isnt only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood.”
“Our mothers were largely silent about what happened to them as they passed through this midlife change. But a new generation of women has already started to break the wall of silence.”