“Life is a continuum of problems to solve and lessons to learn. Once you accept this truth, then the problem youre facing is no longer a problem but rather an opportunity to learn.”

“Almost all accidents and injuries happen when an individual is not being present and not paying attention to what they are doing.”

“I know a man who drives 600 yards to work. I know a woman who gets in her car to go a quarter of a mile to a college gymnasium to walk on a treadmill, then complains passionately about the difficul...”

“Go for the hum.”

“Of the big five factors in happinessflexible schedule, imagination, diet, exercise, and sleepmy pick for the most important is exercise.”

“Get up, work out, eat well, enjoy the moment, be present and show up for people who need your love; family, friends, less privileged, your followers. Appreciate love and remember, the journey is mo...”