“I believe in not trying to control things that are out of my control or none of my business.”

“I believe there are only three businesses: my business, other people's business, and God's business.”

“If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the pre...”

“Health, peace of mind, peak performance, and success in any area of life all depend upon doing the right thing at the right time, in harmony with the cycles of the Four Seasons.”

“In my experience, stress is the cause of all injury and pain.”

“Anyone who is willing to work and is serious about it will certainly find a job. Only you must not go to the man who tells you this, for he has no job to offer and doesn't know anyone who knows of ...”

“Choose your counsel, company and companions wisely: beware seeking wise words of advice from a fool or expecting informed opinions or decisions from the ignorant.”

“If you find it difficult to get along with your boss, try to reason with him and talk through your differences. If that doesn't work, drive him to suicide and take over the company.”

“Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more complet...”

“All this wondering was the weather vane on top of the building of unrest and of discontent”

“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”

“Embracing each instant creates enthusiasm and joy towards your life. Each moment is new, exciting, and fresh when you accept instead of judge and deny. Your whole life is transformed into celebrate...”

“Almost all accidents and injuries happen when an individual is not being present and not paying attention to what they are doing.”

“It occurred to me to look up and around at the stars in the clear sky, at the trees in the dark, at the half moon. I was missing them because I was caught in my head. I wasn't living right now. I w...”