Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
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About Jillian Michaels
Jillian Michaels was a contemporary American personal trainer. Jillian Leigh McKarus, known professionally as Jillian Michaels, is an American fitness trainer, nutritionist, businesswoman, media personality, and author. She is best known for her appearances on NBC series such as The Biggest Loser. Read more on Wikipedia →