“Get comfortable with being uncomfortable!”

“Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handl...”

“It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.”

“Why are you going to choose failure when success is an option?”

“A bad day for your ego is a great day for your soul.”

“Try not to say, 'I'm a failure.' Instead, ask, 'What can I do better? What did I do wrong?' Then re-approach.”

“I don't care what you say to me. I care what you share with me.”

“Life will break you. Nobody can protect you from that, and living alone wont either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are...”

“Never knew what a friendship was, Never knew how to really love, You can't be what I need you to, & I don't know why I fuck with you”