“Dietary patterns are set at a very early agesomewhere between four and eight years old. The research shows that children who have established a healthy diet are healthier in the longer range and le...”

“Try as we might, we cannot force our children to reach their full potential. Theirs is the life that they alone must live. The role of the parent is to prepare the most fertile soil and appropriate...”

“Research shows that what works and is healthy for adults also works well for children, if adjusted to be age-appropriate. Children, like adults, do not suffer from a deficiency of white sugar, whit...”

“In our commitment to raise healthy, conscious children and create a healthy world, it is hard to understand how people can choose to spend money for something that not only does not work, but poiso...”

“Parenting is a gift for adults spiritual growth spurts, and its a challenge to think of anything else that fills a home with more laughter!”

“The metaphor of transformation deepens as we consider how a butterfly needs to struggle for its ability to fly. If the chrysalis is broken by someone in an attempt to help free the butterfly, its w...”

“All the material wealth cannot be substituted for the spiritual, physical, emotion and mental well-being.”

“Relax and be refreshed!”

“Meditation nourishes the mind.”

“I take my only exercise acting as a pallbearer at the funerals of my friends who exercise regularly.”

“Good music will make you forget all your misery.”