“So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.”

“Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?”

“Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.”

“We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.”

“The only way you get that fat off is to eat less and exercise more.”

“Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all th...”

“As regards intellectual work it remains a fact, indeed, that great decisions in the realm of thought and momentous discoveries and solutions of problems are only possible to an individual, working ...”

“We are all alone, born alone, die alone, andin spite of True Romance magazineswe shall all someday look back on our lives and see that, in spite of our company, we were alone the whole way. I do no...”

“I never really understood the word loneliness. As far as I was concerned, I was in an orgy with the sky and the ocean, and with nature.”

“Our body is designed to work for reaching a set goal”

“I felt like an animal, and animals dont know sin, do they?”

“V-Dayif you need this one day in a year to show everyone else you truly care for your loved one I think its quite stupid. I hate this commercialism. Its all artificial, and has nothing to do with r...”

“I know a man who drives 600 yards to work. I know a woman who gets in her car to go a quarter of a mile to a college gymnasium to walk on a treadmill, then complains passionately about the difficul...”

“Go for the hum.”

“Of the big five factors in happinessflexible schedule, imagination, diet, exercise, and sleepmy pick for the most important is exercise.”