“Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates pr...”

“A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.”

“After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also less frequent and less severe, and I had lost 3 pounds, mos...”

“The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a q...”

“At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort to burn off the extra calories. I'd beat myself up about being overweight, e...”

“Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.”

“I did what I could,I tried to stay away,I told myself that I don't need you,I don't need to feel this way,But soon I realized that I am just a fishAlways falling as you're prey”

“Science can't prove everything! Say, a scientist saw a fish splashing in the pond. On the next day he shared it with someone. But, the listener wanted proof. How would the scientist prove that he w...”

“Thoughts are slippery fish in a cold shallow s”

“A basket of ripe fruit is holier than any prayer book.”

“People who want to climb mountains just like taking metaphors for real. So when I say I could murder for a mangosteen, I hope you dont think Im going to go out and do that.”

“In the sacred season, we shall harvest the ripen fruit.”

“The more clearly you understand yourself and your emotions, the more you become a lover of what is.”

“There are only two ways to live your life: as though nothing is a miracle, or as though everything is a miracle.”

“The moral of the tale is, don't live for the approval of others. The real you is here to find out the secret of life, not to satisfy someone else's opinion.”