The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats.
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About David Perlmutter
David Perlmutter was a contemporary American celebrity doctor. David Perlmutter is an American celebrity doctor, author, low-carbohydrate diet advocate and promoter of functional medicine. Read more on Wikipedia →