The best diet for overall health, and specifically for heart, brain, and cancer risk reduction, is a diet that's aggressively low in carbohydrates with an abundance of healthful fat, and this is the central theme of 'Grain Brain.'
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About David Perlmutter
David Perlmutter was a contemporary American celebrity doctor. David Perlmutter is an American celebrity doctor, author, low-carbohydrate diet advocate and promoter of functional medicine. Read more on Wikipedia →
Themes
- Health — Well-being of mind and body, and the pursuit of vitality