“I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss. It's about eating a little less and moving a little bit more.”

“When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in...”

“I believe in the power of the human spirit.”

“I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed somet...”

“Lost Time is never found again.”

“How you spend your time is more important than how you spend your money. Money mistakes can be corrected, but time is gone forever.”

“Men talk of killing time, while time quietly kills them.”

“If you want to be happy, work with all your heart.”

“I do my best thinking at night when everyone else is sleeping. No interruptions. No noise. I like the feeling of being awake when no one else is.”

“I feel like Ive been split open and stuffed with sunshine.”

“If a man whistles at you, don't turn around. You are a lady not a dog.”

“I heard the man and woman cry a warning as I frantically racked my brain for some sort of throat-repairing spell, which I was clearly about to need. Of course the only words that I actually managed...”

“I am a believer in free will. If my dog chooses to hate the whole human race except myself, it must be free to do so.”