“I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss. It's about eating a little less and moving a little bit more.”

“When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in...”

“It just kills me when people buy a dog when there are dogs in shelters. I still get emotional when I think of Karl sitting in that shelter. I wasn't looking. I didn't even think I had time for a do...”

“I believe in the power of the human spirit.”

“The world we have created, has problems, that can not be resolved by rich getting richer but by sharing we can over come the problems" Dr. Ron Harris - 2008”

“If ignorance about the nature of pain is widespread, ignorance about the way pain-killing drugs is even more so. What is not generally understood is that many of the vaunted pain-killing drugs conc...”

“Suppose I stopped taking aspirin and phenylbutazone? What about the pain? The bones in my spine and practically every joint in my body felt as though I had been run over by a truck. I knew that pai...”

“Once I saw a chimpanzee gaze at a particularly beautiful sunset for a full 15 minutes, watching the changing colors [and then] retire to the forest without picking a pawpaw for supper.”

“In an era of globalization, we recognize that we are part of a global society, but we have no idea how to make such a society work. So far, no unified vision or leadership has emerged to guide us i...”

“It is with eight lengthy legs we use to catch food, balance and knit a beautiful silk bed,but as babies we had lost our bones and skin, and hence our legs we had shed.”

“Dont feel ashamed of working hard! Believe that things will change.”

“Be believing, be happy, don't get discouraged. Things will work out.”

“Hearts will break and people will hurt you, darling. Her mother said. But when you let those people control your outlook on the life, you only allow them to have a greater hold on your happiness. O...”