“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging...”

“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, ki...”

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our pur...”

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, i...”

“It is easy to see how quickly expectations become layered, competitive and conflicting. This is how the shame web works. We have very few realistic options that allow us to meet any of these expect...”

“When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.”

“Another decent possibility my critics implicitly deny is that of work as a giftThey assumeand this is the orthodox assumption of the industrial economythat the only help worth giving is not given a...”

“Happiness doesn't result from what we get, but from what we give.”

“You can give without loving, but you cannot love without giving.”

“Perfectly ImperfectWe have all heard that no two snowflakes are alike. Each snowflake takes the perfect form for the maximum efficiency and effectiveness for its journey. And while the universal fo...”

“Landsman and Bina were married to each other for twelve years and together for five before that. Each was the other's first lover, first betrayer, first refuge, first roommate, first audience, firs...”

“It's always the people who strive to find, and tell you about one of your imperfections, that want to feel one step above you. The truth is their ten steps below you with nothing better to say.”

“It is better to be hated for what you are than to be loved for what you are not.”

“If I am going to be drownedif I am going to be drownedif I am going to be drowned, why, in the name of the seven mad gods who rule the sea, was I allowed to come thus far and contemplate sand and t...”

“I'm an Earth ecstatic, and my creed is simple: All life is sacred, life loves life, and we are capable of improving our behavior toward one another. As basic as that is, for me it's also tonic and ...”