“Behind every flinch is a fear or an anxiety - sometimes rational, sometimes not. Without the fear, there is no flinch. But wiping out the fear isn't what's important - facing it is.”

“You will never be entirely comfortable. This is the truth behind the champion - he is always fighting something. To do otherwise is to settle.”

“The truth is that judgment and fear will never stop, but they don't actually do anything.”

“You can change the world again, instead of protecting yourself from it.”

“What you're missing is that the path itself changes you.”

“The ability to withstand the flinch comes with the knowledge that the future will be better than the past.”

“Life is good! It is only our thoughts, choices and actions towards the situations we meet in life each moment of time that makes life look bad! The same bad situation in life that makes one person ...”

“Plant your tiny seeds and keep watering them every day. Soon, theyll grow.”

“To become a better you, concentrate on the work at hand at the moment. Do it and do it well.”

“Nature in everything demands respect, and those who violate her laws seldom violate them with impunity.”

“If you behave in a manner that poisons your relationship, dont be surprised when it dies.”

“Grow your courage by remembering each day is a gift.”

“Habits are infinitely more beneficial to the aspiring student than motivation. Motivation may get you started, but habits keep you going.”

“Just know that the achievement of anything grand takes consistent effort year after year. Motivation can uphold you intermittently, but it has too few calories to sustain a life.”

“Systems and processes will always surpass motivation.”